Tuna & Bulgur Wraps
List of Ingredients
Instructions
1. Cook the bulgur wheat
Place the bulgur wheat in a pot with water (according to package instructions). Bring to a boil, then simmer for 10–12 minutes until tender. Drain any excess water and set aside.
2. Prepare the tuna mixture
In a pan, melt the butter over medium heat. Add the drained tuna and break it up gently. Stir in the tuna & pasta bake mix along with a small splash of water or milk. Cook for 3–5 minutes until warmed through and creamy.
3. Combine with bulgur
Add the cooked bulgur wheat to the tuna mixture and mix well until evenly combined.
4. Warm the tortillas
Heat tortillas in a dry pan or oven for 1–2 minutes until soft and pliable.
5. Assemble the wraps
Spoon the tuna bulgur mixture onto each tortilla. Fold in the sides and roll into wraps.
6. Serve
Serve warm, optionally with a side salad or extra sauce.
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